Individual Sessions

No matter what’s currently on your mind or affecting your body, there are countless advantages to individualized therapy sessions.

Using a wealth of knowledge and familiarity with ideas both scientific and spiritual from around the globe, we’ll work together to improve the wellness of your mind, body, and soul. Throughout the process, I aim to assist you in finding your own answers to any concerns and addressing potential problems before they become serious.

Session Description

My intention is to provide a relaxing, peaceful experience in which you leave feeling balanced and energized.

Sessions may utilize one or more modalities, based on your individual preferences and personal goals. This includes talk therapy, yoga, reiki or other forms of energy work. Depending on the type of work, you will be sitting or lying down and all types of sessions are fully clothed. During Reiki, my hands may “float” near you and, depending on your comfort level, there may be light physical touch.

Scheduling and Locations

I offer morning, afternoon and evening sessions and will do my best to accommodate your schedule.

I’m happy to work with you in the comfort of your own home or at one of the studios in which my classes are held.

*** Brief free phone consultation is available (5-10 minutes) and emails welcomed ***

Please contact me to schedule a consultation or appointment.