Reiki & Restorative Workshop
This workshop is a unique combination of Restorative Yoga & Reiki. Breathe and let go into cushions and props that are positioned to support the body in releasing tension and stress. As you relax, you’ll be offered Reiki, a gentle, hands-on technique that channels life force energy through the subtle body to promote deep relaxation, balance and well-being. This practice encourages the nervous system to quiet and allows for healing on a physical and emotional level.
The workshop is offered monthly at Yoga Shivaya in Tarrytown, Yoga Haven 2 in Scrasdale & Radiate Yoga in Pelham.
Please see the calendar for details.
Jody is a NY State Licensed Clinical Social Worker, Yoga Instructor and Reiki Master based in Westchester, NY. Jody offers yoga classes and workshops, as well as sessions of one or a combination of modalities including intuitive talk therapy, yoga & reiki. Contact her for more information.
Phone: (914) 906-9593.