Reiki & Restorative Workshop

This workshop is a unique combination of Restorative Yoga & Reiki. Breathe and let go into cushions and props that are positioned to support the body in releasing tension and stress. As you relax, you’ll be offered Reiki, a gentle, hands-on technique that channels life force energy through the subtle body to promote deep relaxation, balance and well-being. This practice encourages the nervous system to quiet and allows for healing on a physical and emotional level.

The workshop is offered monthly at Yoga Shivaya in Tarrytown, Yoga Haven 2 in Scrasdale & Radiate Yoga in Pelham.

Please see the calendar for details.