Jody Raso has deep roots in a number of healing modalities designed to unite mind, body and spirit, foster inner peace and help you develop a sense of balance.  Among the many techniques she incorporates are:

  • Traditional Talk Therapy

  • Reiki Energy Balancing

  • Therapeutic and Restorative Yoga

  • Emotional Freedom Techniques

  • Cognitive Behavioral Therapy

Jody is a NY State Licensed Clinical Social Worker, who graduated from the prestigious Fordham School of Social Work with a concentration in children and family counseling. She has over 15 years of extensive experience with adults, parents, children and teens.

Her passion for Yoga began 12 years ago.  She completed her 200 hour Teacher Training in Vinyasa Flow at Yoga Haven under the direction of Betsy Kase in 2011.  She then went on to receive additional training in Restorative and Therapeutic Yoga from Jillian Pransky. She is also certified in Prenatal Yoga through Kia Wellness Center, and in children and teen Yoga through Little Flower Yoga.  Jody’s classes incorporate these styles, along with her own yoga experience.

In addition to her Yogic and Therapeutic practices, Jody has a profound love for and commitment to her Reiki practice.  Jody is a 6th generation Reiki Master, using the Usui System of natural healing.  Her innate warmth and nurturing qualities allow her clients to feel deeply safe, enabling them to relax and open to the fullness of the healing experience.

Jody is available for private sessions and group classes throughout Westchester. Sessions can be tailored to fit the unique needs of the client, using one or more modalities.